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Science

Our Mission

Shop

Science

Our Mission

Elevate progress,
boost your confidence

1 fitness stack. 6 goal-driven supplements. Optimized for 100+ fitness profiles. Seamless refill deliveries.

Reach your potential, quicker

Reach your potential, quicker

Reach your potential, quicker

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Muscle Stack

Grow muscle. Increase strength. Recover better. Progress faster.

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Lean Stack

Support metabolism

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Performance Stack

More output. Better training sessions. L

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Supplement x

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Supplement x

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$100+ Value

3rd Party Tested

Take our 2-minute quiz and discover the perfect supplement combination.

Simple Ingredients

Take our 2-minute quiz and discover the perfect supplement combination.

Transparent

Take our 2-minute quiz and discover the perfect supplement combination.

Designed as a system &
not a shopping cart

1

2

3

Pick a stack

Answer a few quick questions about your training, lifestyle, and what you want to change: muscle, fat loss, performance, or health.

Customize your flavors

Answer a few quick questions about your training, lifestyle, and what you want to change: muscle, fat loss, performance, or health.

Follow your routine

Answer a few quick questions about your training, lifestyle, and what you want to change: muscle, fat loss, performance, or health.

No more guesswork

Learn your stack in under 2 minutes

Start next week

Delivers in 7 business days

Simple to follow

Know what to take and when

"It first brought clarity and ever since then I've been consistent and motivated in my progress. For the first time, I actually feel confident in my physique. Without a doubt, it would have taken much longer without Astrand."

"It brought me clarity and has made me consistent and motivated in my progress ever since. This is the first time I feel confident in my physique. They're truly the one company that does it perfectly."

Effective Dosages

Your quiz results are run through our science-backed algorithm, not an AI black box, to engineer a stack that works best for you.

Targets 3+ elements

Covers the full equation: performance, recovery, sleep, gut, energy, focus, health, and more — so progress isn't suppressed by areas that lack support.

Educational & purposeful

We explain the scientific evidence behind each supplement and why it works, what it does for you, and the optimal time to take it.

Built on fundamentals

Proven ingredients and natural formulas rather than market trends, so your stack is something you can use for months — not a hype phase.

Backed by Science

We choose ingredients with real evidence and explain the “why” inside every stack page, including what to expect and supporting studies.

Goal Focused

Take our 2-minute quiz and discover the perfect supplement combination.

Goal Focused

Take our 2-minute quiz and discover the perfect supplement combination.

Goal Focused

Take our 2-minute quiz and discover the perfect supplement combination.

3rd Party Tested

Take our 2-minute quiz and discover the perfect supplement combination.

Simple Ingredients

Take our 2-minute quiz and discover the perfect supplement combination.

Transparent Labels

Take our 2-minute quiz and discover the perfect supplement combination.

What You'll Notice First

Your experience depends on your stack and baseline, but most people notice early wins quickly.

Day 1-7

Pick a stack

Answer a few quick questions about your training, lifestyle, and what you want to change: muscle, fat loss, performance, or health.

Weeks 2-4

Pick a stack

Answer a few quick questions about your training, lifestyle, and what you want to change: muscle, fat loss, performance, or health.

Month 2+

Pick a stack

Answer a few quick questions about your training, lifestyle, and what you want to change: muscle, fat loss, performance, or health.

Month 6+

Pick a stack

Answer a few quick questions about your training, lifestyle, and what you want to change: muscle, fat loss, performance, or health.

Frequently Asked Questions

Quick answers before you join

Why our Creatine

We offer subscriptions at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization

How & when to take

We offer subscriptions at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization

Ingredients & allergens

Founder Access grants you exclusive rewards before and after we launch. With Founder Access, you receive a 40% off discount code with a 28-day free trial. Additionally, you will receive exclusive updates and be beta testers: we’ll reach out for feedback, send previews of upcoming features, and use your input to shape the best app launch!

Warnings

We offer subscriptions at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization

Why our Creatine

We offer subscriptions at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization

How & when to take

We offer subscriptions at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization

Ingredients & allergens

Founder Access grants you exclusive rewards before and after we launch. With Founder Access, you receive a 40% off discount code with a 28-day free trial. Additionally, you will receive exclusive updates and be beta testers: we’ll reach out for feedback, send previews of upcoming features, and use your input to shape the best app launch!

Warnings

We offer subscriptions at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization

Why our Creatine

We offer subscriptions at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization

How & when to take

We offer subscriptions at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization

Ingredients & allergens

Founder Access grants you exclusive rewards before and after we launch. With Founder Access, you receive a 40% off discount code with a 28-day free trial. Additionally, you will receive exclusive updates and be beta testers: we’ll reach out for feedback, send previews of upcoming features, and use your input to shape the best app launch!

Warnings

We offer subscriptions at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization

Why our Creatine

We offer subscriptions at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization

How & when to take

We offer subscriptions at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization

Ingredients & allergens

Founder Access grants you exclusive rewards before and after we launch. With Founder Access, you receive a 40% off discount code with a 28-day free trial. Additionally, you will receive exclusive updates and be beta testers: we’ll reach out for feedback, send previews of upcoming features, and use your input to shape the best app launch!

Warnings

We offer subscriptions at $19.99 for 1 month, $89.99 for 6 months, and $119.99 for 12 months. As all-in-one app, you save money rather than paying $25/mo for a workout app, $15/mo for a meal planning app, and $10/mo for a supplement app, which totals $50/mo without any enhanced synchronization

Join the Astrand Movement

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Refer Your Friends

Stack Guides

These statements have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure or prevent any disease.

The information on this site is for educational purposes only and should not be considered medical advice. Please speak with an appropriate healthcare professional before taking any supplement. Please read the full medical disclaimer before taking any of the products offered on this site. Astrand is for adults aged 18 and older. If you are pregnant or undergoing treatment for a medical condition, please consult your physician before taking Astrand.

2026 Astrand, Inc. All Rights Reserved

Privacy Policy

Terms & Conditions

Join the Astrand Movement

Signup to receive news, discounts, updates, and more!

Learn

Our Mission

Quality Standards

Astrand App

Support

Contact Us

Shipping

Returns

Programs

Trainers & Affiliates

Refer Your Friends

Stack Guides

These statements have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure or prevent any disease.

The information on this site is for educational purposes only and should not be considered medical advice. Please speak with an appropriate healthcare professional before taking any supplement. Please read the full medical disclaimer before taking any of the products offered on this site. Astrand is for adults aged 18 and older. If you are pregnant or undergoing treatment for a medical condition, please consult your physician before taking Astrand.

2026 Astrand, Inc. All Rights Reserved

Privacy Policy

Terms & Conditions

Join the Astrand Movement

Signup to receive news, discounts, updates, and more!

Learn

Our Mission

Quality Standards

Astrand App

Support

Contact Us

Shipping

Returns

Programs

Trainers & Affiliates

Refer Your Friends

Stack Guides

These statements have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure or prevent any disease.

The information on this site is for educational purposes only and should not be considered medical advice. Please speak with an appropriate healthcare professional before taking any supplement. Please read the full medical disclaimer before taking any of the products offered on this site. Astrand is for adults aged 18 and older. If you are pregnant or undergoing treatment for a medical condition, please consult your physician before taking Astrand.

2026 Astrand, Inc. All Rights Reserved

Privacy Policy

Terms & Conditions

Join the Astrand Movement

Signup to receive news, discounts, updates, and more!

Learn

Our Mission

Quality Standards

Astrand App

Support

Contact Us

Shipping

Returns

Programs

Trainers & Affiliates

Refer Your Friends

Stack Guides

These statements have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure or prevent any disease.

The information on this site is for educational purposes only and should not be considered medical advice. Please speak with an appropriate healthcare professional before taking any supplement. Please read the full medical disclaimer before taking any of the products offered on this site. Astrand is for adults aged 18 and older. If you are pregnant or undergoing treatment for a medical condition, please consult your physician before taking Astrand.

2026 Astrand, Inc. All Rights Reserved

Privacy Policy

Terms & Conditions